Okay, this morning I decide to get on the scale...you know the scale....I hate the scale and the scale is hating on me. I'm like wtf! I swear the scale is so pissing me off. I think it's a conspiracy and gravity & the pull of the earth have something to do with it. .. you're asking but Jobi what are you eating??? Okay, in the last month I did have fries, I did eat some zebra popcorn, I did have a few chips, I love love sourdough bread with every damn thing, oh and I did use real butter on that damn bread! But I drink lots of water! lots of water! maybe a diet pepsi here and there, coffee no cream or sugar, AND I am, I am, I am still walking! Now do you hear me...I'm still walking. I walk each day on the treadmill...okay not every every every and I normally only skip one day a week. But I am walking and walking and walking....but the scale that damn f*&^king scale hates me, hates me so much it just keeps pissing me off. I need to find the lightest gravity point in my house ... oh shit maybe I should sit it outside, gravity pull might be less...good idea. I am still walking and I am feeling so much better. I'm walking a 5K this weekend...Neon Run/Walk and it's gonna be so fun. We're dressing up with glow in the dark accessories. I do know the walking is so worth the effort and in the long long long run it will pay off.
I'm participating in a meditation series with Deepak Chopra called "Perfect Health". It's free and it's great. I've been a long time fan of Deepak Chopra and completely understand how we need to balance Mind, Body & Spirit. Keeping the positive energy sure helps keep the right perspective and humor in hating the scale. As Deepak says..."take a passionate interest in life". That's what I'm doing....thank you for listening and let's move on. :)